Coconut Water to Prevent Acid Reflux

Vita Coco Organic Coconut Water

Coconut as Folk Medicine

It’s been a while since my last blog post. What drives me to write this post is because in my home in Sukodono District, every 100 meters I go, all I can see is a coffee shop and a wholesale coconut shop.

Coconut is considered to be number two as the miracle trees, because its whole trees are useable, providing food, home, shelter, medicine, utilities, and etc., for millions of people in the world.

Since ancient time, tropical people have used every parts of coconut tree for folk remedies, such as: abscesses, alopecia, amenorrhea, asthma, blenorrhagia, bronchitis, bruises, burns, cachexia, calculus, colds, constipation, cough, debility, dropsy, dysentery, dysmenorrhea, earache, erysipelas, fever, flu, gingivitis, gonorrhea, hematemesis, hemoptysis, jaundice, menorrhagia, nausea, phthisis, pregnancy, rash, scabies, scurvy, sorethroat, stomach, swelling, syphylis, toothache, tuberculosis, tumors, typhoid, venereal diseases, and wounds.

In term of medicine, coconut may also consider as miracle tree, because it reported has many active substances, or bioactive compounds, such as:

• Anthelmintic (a medicine used to destroy parasitic worms).
• Anti-blenorrhagic (an agent used to manage gonorrhoea).
• Anti-inflammatory.
• Antibronchitis (used to treat bronchitis, an inflammation of the airways leading into lungs).
• Antidotal (a medicine taken, or given to counteract a particular poison).
• Antigingivitic (used to treat painful inflammation of the gums).
• Antihypertensives (used to treat hypertension, high blood pressure).
• Antipyretic (used to prevent or reduce fever).
• Antiseptic (an antimicrobial substance or compound that is applied to living tissue/skin to reduce the possibility of infection, sepsis, or putrefaction).
• Aperient (used to relieve constipation).
• Aphrodisiac (a substance that increases sexual desire, sexual attraction, sexual pleasure, or sexual behavior).
• Astringent (a chemical that shrinks, or constricts body tissues).
• Antiepileptic (used to treat epilepsy).
• Bactericidal (a substance which kills bacteria).
• Cardioprotective (protect the heart).
• Cytokinins (anti-cancer compounds).
• Depurative (herbs that are considered to have purifying, and detoxifying effects).
• Diuretic (substance that promotes diuresis, the increased production of urine).
• Febrifugal (as medicine to reduce fever).
• Hemostat (preventing the flow of blood from an open blood vessel by compression of the vessel).
• Kinetin (N6-Furfuryladenine, strong anti-ageing effects on human skin cells).
• Pediculicide (an agent that destroys lice). Another way to get rid of lice naturally, just like I’ve already wrote in my previous post.
• Purgative (a medication that encourages bowel movements).
• Refrigerant (a medication for reducing body heat).
• Stomachic (a medicine that serves to tone the stomach, improving its function and increase appetite).
• Styptic (a drug that causes contraction of body tissues and canals).
• Suppurative (undergo the formation of pus).
• Vermifuge (an anthelmintic medicine).

Coconut Water to Prevent Acid Reflux

Coconut water contains 95.5% water, 0.1% protein, 0.1% fat, 0.4% ash, and 4.0% carbohydrate. 100g of coconut water contains 105mg Natrium, 312mg Kalium (Potassium), 29mg Calcium, 30mg Magnesium, 0.1mg Ferrum, 0.04mg Copper, 37mg Phosphorus, 24mg Sulfur, and 183mg choline. Coconut water also contains vitamins B1, B2, B3, B5, B6, B7 and B9.

Research shows that consuming coconut water can help prevent dehydration in children with mild diarrhea. Also that drinking coconut water might lower blood pressure in people with high blood pressure, but taking coconut water along with medications for high blood pressure might cause your blood pressure to go too low.

Due to coconut water contains high levels of kalium or potassium, a person with kidney problems should also watch more carefully when consuming coconut water.

It was my son, Michael’s regular barber who aged about 60 yrs old told me his story why his barbershop was closed for couple of months. The old man said that he was being treated at an island called Bawean Island, about 135km north of Gresik City, due to suffering from gastroesophageal reflux disease (GERD). He often felt a burning sensation in his chest, known as heartburn, and sour taste in back of his mouth. That’s why the doctor diagnosed him as suffering from GERD.

After several visits to the doctor in the hospital and taking the medicine, the symptoms never recovered. The old man also suffered from shortness of breath, like he had asthma, even though he had never had asthma complaints before. So, he quit visiting the doctor and sought alternative treatment.

Then he ended up in Bawean Island, in a traditional hospitals whose owners do not have health certificates, or any medical degrees. The old man stayed there for a month, and everyday, he used one young coconut to drink its water. The practitioner told him, that he should consult his former doctor to perform more medical checkups after consuming coconut water for a month. .

Why should I?, the old man said to me. I feel much better now. I don’t need to go to the hospital anymore. I never felt heartburn anymore., he added.

Like the old man, I also had GERD when I was young. Smoking and drinking coffee are most likely to be the sources of problems. The doctor once said to me that GERD patients often suffer from irritation of the skin if exposed to alcohol compounds. That was when I suffered from boils in my armpits when using deodorant and itching on my chest when I sprayed perfume directly on my chest. Since that moment, I never use any deodorant or perfume anymore.

Based on the old man story, whenever I had symptoms like heartburn or a sour taste in my mouth, I quickly bought coconut water and drank it without adding any sugar.

Bai Coconut Flavored Water	Taste Nirvana Real Premium Coconut Water

References:

• T Alleyne et al. 2005
  https://pubmed.ncbi.nlm.nih.gov/15892382/.
• JWH Yong et al. 2009
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6255029/.
• ZA Zakaria et al. 2006
  https://scialert.net/fulltext/?doi=jpt.2006.516.526.
• P Anurag et al. 2003
  https://link.springer.com/article/10.1023/B:QUAL.0000040363.64356.05.

The Miracle Moringa

(a) A tree of Moringa oleifera, (b) Moringa flowers and leaves.

Moringa oleifera Lam. is a miracle plant, native to the Indian subcontinent, where its various parts are valuable for food and medicine. Moringa is also called plant that never die, due to its ability to survive harsh weather and drought. In Indonesia, moringa is known as kelor. Kelor, in Javanese tradition, is often to be connected with its magical, or supranatural properties.

Moringa is also known as drumstick tree, horseradish tree, clarifier tree, ben oil tree, and benzoil tree. Other common names of moringa, includes, Kalor, Merunggai, Sajina (Malay), Chùm ngây (Viet), Ma-rum (Thai), Malunggay (Tagalog), Sahjan (Hindi), Surajana (Sanskrit), Sajiwan, Swejan (Nepali). Moringa can grow either, in lowland, or highland up to 1000 m above sea level, and reach a height of 7–12 m.

The seed of moringa is said to be eaten like a peanut, in Malaya. Thickened root used as substitute for horseradish. Foliage eaten as greens, in salads, in vegetable curries, as pickles, and for seasoning. Leaves pounded up, to be used for scrubbing utensils, and also for cleaning walls.

In Africa, commonly planted as a living fence tree. Moringa trees planted on graves are believed to keep away hyenas, and its branches are used as charms against witchcraft.

Moringa is called miracle plant, because it has many active substances, or bioactive compounds, such as:

• Anti-aging.
• Anti-anxiety, or Anxiolytic.
• Antibacterial.
• Antibiotic.
• Anti-depressant.
• Antidiabetic
• Antiepileptic.
• Antifungal.
• Anti-hypertensive
• Anti-hyperthyroidism (substance that inhibits hyperthyroidism, an excessive production of thyroid hormone by the thyroid gland).
• Anti-inflammation.
• Antimicrobial.
• Antioxidant.
• Anti-progestational (disturbing the phase of the menstrual cycle).
• Antipyretic.
• Antiscorbutic (rich in vitamin C).
• Antispasmodic (substance that relieves, prevents, or lowers the incidence of muscle spasms).
• Antitumor.
• Anti-ulcer.
• Counter-irritant (applied to the skin to provoke a mild inflammation, and relieve deeper pain, either by improving the blood supply, or by interfering with the passage of sensory nerve impulses).
• Diuretic (promotes the increased production of urine, to help reducing the amount of water in the body, and to lower high blood pressure).
• Emmenagogue (substance that stimulate blood flow in the pelvic area, and uterus, to promote menstrual discharge).
• Estrogenic (substance which acting like estrogen).
• Galactagogue (promotes lactation, in humans and animals).
• Hepatoprotective.
• Hypocholesterolemic (substance that promotes hypocholesterolemia, condition of abnormally low levels of cholesterol in the blood).
• Hypoglicemic (substance that promotes hypoglycemia, or insulin reaction, or low blood sugar).
• Purgative (substance that makes you empty your bowels).
• Rubefacient (substance for external application that produces redness of the skin, by causing dilation of the capillaries, and an increase in blood circulation, to relieve acute, or chronic pain).
• Stimulant (substance that induce temporary improvements in either mental, or physical functions, or both).

FRESH HEALTHCARE Moringa Oleifera

Moringa History as Folk Medicine

According to NCI's Jonathan L. Hartwell's works of study from 1967–1971, the roots of moringa are used in folk remedies for tumors. In Nicaragua, the root decoction is used to treat dropsy.

Moringa roots are bitter, acrid, and pungent, which act as a tonic to the body and lungs, are taken to promote digestion. Moringa roots are also act as an expectorant, mild diuretic, and a stimulant in paralytic afflictions, epilepsy, and hysteria

Moringa leaves, which have purgative properties, applied as poultice to relieve sores, and rubbed on the temples for headaches. Moringa leaves are used as poultice on the abdomen to expel intestinal worms.

In Guatemala, moringa leaf is used for skin infections and sores. In Malaysia, Puerto Rico and Venezuela, it is used as a cure for intestinal worms. In Nicaragua, moringa leaves are used to cure headache. In Philippines, it is used to cure anemia, glandular swelling and lactation. In Senegal, moringa leaves are used to treat diabetes.

Moringa leaves are rich in vitamins A and C, ß carotene, potassium, calcium, iron and phosphorus.

Moringa leaves have the calcium equivalent of four glasses of milk

The vitamin C content of seven oranges

Potassium of three bananas

Three times the iron of spinach

Four times the amount of vitamin A in carrots

Two times the protein in milk

The decoction of moringa flowers, combined with cow's milk, is an excellent herbal tonic for sexual weakness, and functional infertility of both males, and females. Powdered moringa bark is used to improve quality of semen, and premature ejaculation in male.

Moringa is a natural medicine for digestive disorder. The combination of fresh leaf extract, one teaspoon honey, and one glass of coconut water is an excellent herbal antidote for cholera, diarrhea, dysentery, jaundice, and colitis.

Moringa leaf extract mixed with cucumber, or carrot juice is a natural antidote for dysuria, and high acid percentage in urine. Moringa leaf extract mixed with lime juice is helpful for the treatment for pimples, black head, and age spots. On regular use it adds natural radiance on skin tone.

An ointment which is made from moringa leaves mixed with whiting (calcium carbonate) is used to treat rheumatism. The decoction of fresh leaves extract mixed with one teaspoon honey, and one glass of water is used to treat nyctalopia (night-blindness). An eye drops which are made from moringa leaves extract is used to treat eye-ache.

Moringa in Javanese Tradition

Dunia Tak Selebar Daun Kelor

Above quote translates in English as The world is not as wide as moringa leaf. Other common English quote, which is similiar to above quote, The world is bigger than your backyard. The meaning is quite simple, that is, the world is not as small as you think it is. Open up your view, and not just being shallow minded people! We all have different parts to make this world a better place. Start from your little place called home.

Moringa or kelor in Javanese tradition, as I have mentioned earlier in this post, is connected with its magical, or supranatural properties. Just like in Africa, which kelor branches are used as charms against witchcraft, Javanese people believed, that kelor trees planted on homeyard, are also used as charms against witchcraft.

Kelor branch with some leaves attached is used to remove supranatural thing inside near death, or coma patient, by hitting the patient's body with the branch. Supranatural thing, or susuk in Javanese term, that I mentioned before, is a kind of silver, or gold needle. Susuk is planted below the skin of elbow, shoulder, foot, arm or face, to use it as charms, for labor job, in sports, for health and longevity.

My Great Grandfather, which I had mentioned about him in my earlier post, who died at the age of 95 years, was also had to be hit with a branch of kelor leaves, to remove the susuk inside his body, in order to give him a peaceful death, in his bed.

Kemade kelor, or in English is known as moringa parasite, is a kind of parasite which is seldom be found on moringa branches. Javanese people believed that kemade kelor have more healing effects than any other parts of moringa tree. Only for those who needed the most, for healing purpose, could found it.

My friend was once told me a story about his neighbour who searched for kemade kelor on a metre of height moringa tree, near his house. His neighbour could not find it anywhere on the tree. But an hour later, his brother searched again the kemade kelor for his brother's friend. His brother managed to find this amazing kemade kelor for his friend. I couldn't find any image in the internet about this magical, and miraculous moringa parasite.

Mustika galih kelor, or in English known as moringa bark fossil, is a stone which is made from moringa bark fossil. The stone could also be found on a 12 m height of hundreds years old moringa tree. Javanese people believed that by wearing the stone, it will gain several magical effects, such as unlimited health, body armour, and charms against witchcraft.

Maju's Organic Moringa Powder	Moringa Powder 1LB (16Oz) 100% CERTIFIED Organic Oleifera Leaf - (100% PURE LEAF | NO STEMS) - Raw from Egypt | Smoothies | Drinks | Tea | Recipes - Resealable Bag

Moringa Tea Lemon 30 Bags By Bio Nutrition Inc	Moringa 60 Vegi Caps By Puritan's Pride

References:

• Image from ncbi.nlm.nih.gov
• Hartwell, J.L. 1967–1971. Plants used against cancer. A survey.
• Duke, J.A. 1983. Handbook of Energy Crops.
• Patel, S. et al 2010. Moringa oleifera: A Review of There Medicinal and Economical Importance to the Health and Nation. (Read or download PDF from Web Archive 8/14/2021).
• Tanaman obat Indonesia. Sentra Informasi IPTEK (Web Archive 7/15/2008).

Dayak Punan Merah Healing Technique

Portrait of a Dayak Punan group at the river, Borneo
Image is courtesy of Tropenmuseum

Multi Ethnics Dayak

Dayak or dyak, are the native people of Borneo Island, spreading in three countries of Indonesia, Malaysia and Brunei. There are many different tribes, or ethnics of dayak, which unrelated to one another, having different languages, and different ways of living.

The main tribes of dayak include, Iban, Ngaju, Bahau, Murut, Kenyah, Kayan and Punan. From those main tribes, they are divided into more than 400 sub tribes. According to the origin of Punan tribe, or commonly known as Punan Bah people, they were descendants of Bua, an etun oa, a supernatural being, who was gifted with special powers. (Ida Nicolaisen, 1976)

Mystical Tribe of Dayak Punan Merah

In this post, I only describe about Dayak Punan Merah, the mystical tribe, who lived in the deep jungle, and isolated from the island. Punan Merah people, are noticed by the red (merah) colour of their feet. They do not even try to civilize, unlike the other tribes, who had already worn clothes. Punan Merah people are known as the guardian of the jungle of Kalimantan, Indonesia.

There are few informations about this mystical tribe in the internet. Its existency is beyond the unknown. Some people of Kalimantan were even never heard about Punan Merah tribe. While other people believed that, the people of Punan Merah tribe possess supranatural powers. Perhaps, it was because their primitive animism beliefs, and their choice of life to isolate themself from others.

Nowadays, the ancient Dayak tradition of Kayau (headhunting) is still performing by several tribes, including Punan Merah tribe. The last seen Kayau tradition was in Sampit Tragedy, a racism chaos between Dayak and Maduranese. Back then, the most famous inland Dayak was known by the name of Panglima Burung (Bird Commander)

Inland Dayak came from mountain and jungle, carried their famous weapon of Mandau Terbang (Flying Mandau). Mandau Terbang could not be seen, when it was used to cut its head target, and vanished along with the head target. Even though the target was between a crowded people, Mandau Terbang never missed its head target.

Punan Merah Chief's Son in Law

The first time I knew about this Punan Merah tribe, was from my new uncle. Why I say new? Because his sister was just married to my grandmother's youngest brother, who was widowed since 2007. I just knew my uncle last week, when her sister introduced him to my family as a paranormal expert.

When you need a cure for any kind of diseases, just ask him! He will be willing to help without any cost., said her sister.

Further more, when I asked my uncle about the reason, why he did not charge for any of his alternative treatments. It was because, what his master had told him. He could only accept any offers, if they were from someone else. Not from the patient himself.

Who was your master?, I said. It was my father in law, a chief of Punan Merah tribe., he answered. I did not even understand to what he just said to me. But later, I learned more from him, that Punan Merah is a Dayak tribe, who was known by the red colour of their feet.

My uncle usually cured diseases due to a black magic spell. Few days before I met him, he said that he just took out a piece of a broken glass, from a man's stomach.

What kind of medications, or herbs did you use?, I said. I'm not using any herbs. I cured using a spirit language. The only herb I used, was when I spat on their faces. You what?, I said to myself in my heart. That is unbelieveable form of alternative medications.

How about when you met with a cancer patient? What media did you use to remove the cancer? Did you use a goat, a chicken, or just throw the cancer into the Earth?, I asked my uncle. For heavy diseases such as cancers, I use an eating egg as a media. Not for an egg that was resulted from chickens mated. It is forbidden to use any living things, or even throw it into the Earth.

My uncle was born in Lumajang, East Java. He worked as an outsource conservationist, for Indonesian Ministry of Public Works. Since birth, he had already gained his sixth sense. He first met his father in law, the Chief of Punan Merah, was in an astral world, after his first Javanese wife past away. The chief asked my uncle to visit him, in the deep jungle of Kalimantan.

My uncle was then married to two daughters of the Chief, and was taught more about supranatural powers of Punan Merah tribe. His wives are now settled in Samarinda and Pontianak. Even though my uncle is a Catholic in belief, but he also had the knowledge of Quran, just like a moslem did, due to his first wife is a moslem.

According to my uncle, for the native Dayak women, to be married to a Javanese man, is considered a noble honour. The religion of Punan Merah people are animism. They are living primitively, and not wearing any clothes. They live by farming, and fishing on the river, where there are many huge fishes, more than enough to feed a man alone.

That is why, the rule of the tribe, is forbid a man to catch fishes, more than the numbers of his whole family members. If he broke the rule, than he must pay a fine to the tribe. Moreover, my uncle said that, Punan Merah tribe is now still at war with seven other Dayak tribes.

Even for a crocodile which bit a man's foot, can be called up from the river, to take responsibility of its action., said my uncle.

Metal Wires Grow in a Woman Stomach

Noorsyaida with metal wires grow in her stomach
Image is courtesy of Suyanto/Surya

In 2008, the news about Noorsyaida, a 40 years old kindergarten teacher in Samarinda, who was suffered of having metal wires grow in her stomach, became famous. Not just in newspapers, local TV news, and even in the internet.

Many people claimed that Noorsyaida was having a disease from a black magic spell. But, a few sceptics also claimed that it was just a hoax. Several doctors also tried to conduct a surgery, to remove several 10 to 20 cm wires, from her stomach. But, shortly after the wires were being removed, they will grow by themselves.

X-Ray image of Noorsyaida's stomach

According to Noorsyaida, the pain of having metal wires grow in her stomach, was started in 1991. Without any signs, metal wires suddenly grow in her stomach.

Back then, every week the wires suddenly dropped by themselves and vanished. About a month later, the wires will grow again. And now, it has been more than six months, but, there are no wires in my stomach, which dropped, or vanished. It is so painfully., said Noorsyaida to a reporter from Tribun Kaltim, in her house, in July 2008.

What Was The Connection of Noorsyaida's Strange Disease With Punan Merah Tribe?

It was my new uncle who said to me, Do you remember about a woman who suffered the pain of having metal wires grow in her stomach., my uncle asked me.

Yes, but it was long time ago. I think that the woman may have been suffered from a black magic spell., I answered. Yes, indeed. The paranormal who cast the black magic spell on her was already dead. That's why, no one could able to cure her. She was cured by my father in law, the Chief of Punan Merah tribe., my uncle replied.

How could she managed to find your father in law?, I asked. She never gave up to find a way to get a cure., my uncle answered.

My uncle did not mention any date, or year, when Noorsyaida was being cured. I then searched further in the internet about this. I only found the 2008 news, and some recent news that was just a copy paste article from the past 2008 news.

My Astral Meeting With The Chief of Punan Merah

I am so curious with my uncle's father in law, what is he looks like? That question suddenly came out of my mind. While I was chatting with my uncle, I was doing an astral projection to the deep jungle of Kalimantan to find my uncle's father in law, the Chief of Punan Merah.

Your father in law seems to be younger than you. I think his age is about 45 years old. His hair is still black, and unlike yours., I said. Yes, he is younger than me physically, but his age is 84 years old., my uncle answered. That is amazing., I replied.

Moreover, in my astral meeting with the Chief of Punan Merah, I was given by the Chief some kind of energy, which laid in my heart, a warm energy. I was blessed by the Chief, when he put his hand in my astral head, at the time I was chatting with him.

Somehow, although the Chief was talking to me using a different language, I could understand everything he said. Infact, when we were doing an astral projection, we could talk telepathicaly using any languages, a form of spirit language.

Moreover, this alternative healing technique of medications, using a spirit language may have benefical to get more informations from the patient's soul, or spirit, about his physical diseases. Afterall, mental health is more important than physic health.

Update July 13, 2023 :

This post is dedicated to my late new uncle, who the medical expert assumed him died due to COVID19.
But, that's not the story!
He died while fighting with another paranormal (who also died in real world), in an astral world. That's the risk of being an expert in paranormal activity.
Rest in peace Uncle Yudo.

Obsessive Corbuzier's Diet

Deddy Corbuzier in 2009, before doing OCD

Deodatus Andreas Deddy Cahyadi Sunjoyo, or known as Deddy Corbuzier, an Indonesian mentalist, actor, and host of a TV program Hitam Putih, in Trans7, who received the prestigious Merlin Award from the International Magicians Society, in 2010. Also with Rizuki, the winner of The Master season 3, a magic talent show, in which Corbuzier became one of the judges, also received the Merlin Award, in 2010.

Merlin Award is like the magicians's Oscars. Previous winners include, David Copperfield, Criss Angel, Peter Marvey, Max Maven, and etc. OK, back to topic! In August 2013, Corbuzier wrote an ebook about a healthy diet, which titled Obsessive Corbuzier's Diet (OCD). Instead of calling it as a healthy diet, Corbuzier considered OCD as an ancient sacred way of life.

A Forgotten Ancient Chinese Secret

Corbuzier described that OCD was based on a forgotten ancient Chinese secret. It was a cab driver in Hong Kong, who had opened Corbuzier's point of view on how to be forever young and healthy. Corbuzier realized that his struggle, on losing his weight, using healthy diets, and supplements, along with physical exercises at a gym, was completely wrong.

A 68 years old cab driver, who had spent 39 years of his life, in Chinese Buddhist temple, as a Shaolin monk, had amazed him. The cab driver, whom Corbuzier thought that he aged of 40 years, believed that healthy diets, supplements, and physical activities, will not make you stay young, healthy, and having an ideal body by losing weight.

As a Shaolin monk, the cab driver was used to follow the Vinaya, the rules of the Buddha, Siddhārtha Gautama, by doing an evening fast, or not to eat a meal in the evening, so that, he will be aware of good health, being without illness, having strength, and living in comfort.

OCD Means Fasting

Deddy Corbuzier after doing OCD

Corbuzier said that OCD means fasting, by eliminating breakfast in the morning, or at least three hours after wake up. He believed that breakfast means break fasting, and not eating in the morning. In his ebook, Corbuzier said that, Eating at 2 pm will be considered as breakfast, if you just wake up. But, not if you had already woken up since 8 am.

There are four levels of OCD fasting, 16 hours, 18 hours, 20 hours and 24 hours. When doing the OCD fasting, drinking water, tea, or coffee without sugar are allowed, as long as there are no calories intake, or calorie restriction, such as drinking milk. Corbuzier had tried the OCD fasting for three months before he wrote the ebook.

In his first week, Corbuzier skipped the OCD fasting to the second level of 18 hours of fasting, due to the first level was too easy for him. At the six hours of eating time, he started at 3 pm for breakfast, and stopped eating at 9 pm.

At the second week, Corbuzier moved to third level of 20 hours of fasting. Breakfast at 3 pm and started fasting at 7 pm. He once failed of doing the third level of fasting, and back to second level, by starting to fast at 9 pm.

At the third week, Corbuzier managed to combine the third and forth level of OCD fasting. Once in a week, he did a full day fast. For example, start fasting at 4 pm until the 4 pm of the next day.

By the forth week, Corbuzier did the same as the third week, but he did a full day fast, for twice a week.

The Health Benefits of Fasting

OCD is considered to be an intermittent fasting technique, an alternate day fasting, a pattern of eating between periods of fasting, and non fasting. The fasting usually means calorie restriction, and to consume only water, or low calories drinks, such as, black coffee.

A study found that by eating less, and more than needed on alternate days, will prolong life. This is another secret of extending life, just like in my previous post. By restricting calorie intake, up to 70% of normal adult weight maintenance requirement, will confer a perfect health, and prolong lifespan up to 50%.

The study had observed several health benefits starting as two weeks, in insulin resistance, asthma, seasonal allergies, infectious diseases, tonsillitis, chronic sinusitis, periodontal disease, rheumatoid arthritis (autoimmune disorder), osteoarthritis, cardiac arrhythmia (irregular heartbeat, or abnormal heart rhythm), menopause related hot flashes (a sudden feeling of warmth spreading all over the face and upper body), and symptoms due to CNS (central nervous system) inflammatory lesions, such as, Tourette syndrome (neurological disorder), and Ménière's disease (hearing disorder).

The study also hypothesized that other conditions would be delayed, prevented or improved, including Alzheimer's, Parkinson's, multiple sclerosis, brain injury due to thrombotic stroke atherosclerosis, NIDDM (non insulin dependent diabetes mellitus, form of diabetes, in which insulin production is inadequate, or the body becomes resistant to insulin), and congestive heart failure (condition when the heart cannot pump enough blood to the body). Moreover, the study believed that this pattern of eating has proven to be a good method of weight control. (Johnson JB, et al. 2006)

Fasting and Chronic Diseases

Another study reviewed animal and human evidence concerning alternate day fasting, and the risk of certain chronic diseases, such as type 2 diabetes, cardiovascular disease (CVD), and cancer. The following are the review results:

In term of diabetes risk

• Animal Studies find lower diabetes incidence, lower fasting glucose, and insulin concentrations, effects that are comparable to those of calorie restriction.
• Human trials have reported greater insulin mediated glucose uptake, but no effect on fasting glucose, or insulin concentrations.

In term of CVD risk

• Animal studies show lower total cholesterol, lower triacylglycerol concentrations, a lower heart rate, improved cardiac response to myocardial infarction, and lower blood pressure.
• Although there are limited in human evidences, alternate day fasting suggests higher HDL cholesterol concentrations, and lower triacylglycerol concentrations, but no effect on blood pressure.

In term of cancer risk

• Animal studies found decreases in lymphoma incidence, longer survival after tumor inoculation, and lower rates of proliferation of several cell types.
• There is no human evidence.

The findings in animals suggest that alternate day fasting may effectively prevent chronic diseases, in which similar to that of calorie restriction. (Varady KA, et al. 2007) Moreover, other study which published in 2009, by Johnson JB, et al., hypothesized that a pretreatment of two to three weeks with the alternate day modified fast, will improve outcomes in cancer chemotherapy, decreasing morbidity and raising cure rates. (Johnson JB, et al. 2009)

I had done once in my lifetime, a full day fast, in order to open my sixth sense, by my uncle's Guru, in Bantul, Yogyakarta. My fast was started after the sunset, until break fasting with only using a white chicken egg yolk, that I brought from home, and a cup of water, in the next day sunset. I ate an hour later, after we both left the Guru's house.

I also did several fasting when I was young, especially at my weton day (Javanese day) of birth, for three days, the day before until the day after. The fasting was started after the sunset, until break fasting after sunrise, or called as an evening fast.

I had read the ebook, and found that it was very reasonable to try. You can download the ebook for free by visiting here on web archive. The book is written in Bahasa Indonesia, and in English for the reference sources.

All photos are private collections of Deddy Corbuzier.

Disclaimer: This information is not a medical advise, and based on personal experience of Deddy Corbuzier, a non medical practitioners. The OCD fasting technique is not advised for pregnant women, breastfeeding mom, workers at heavy labor, and people who are very sick, where fasting would be considered dangerous. You must consult with your doctor before doing OCD fasting to lose weight, in regarding to your medical records, and for your own safety!

The Secret of Anti Aging

Sports Research Triple Strength Astaxanthin with Organic Coconut Oil

Astaxanthin, The Multifunctional Antioxidant

Astaxanthin, an unique multitalented antioxidant and strong coloring agent, the leading superstar behind the secret of anti-aging. Astaxanthin is a high value compound with applications in the nutraceutical, cosmetic, food, and animal feed industries.

Astaxanthin potential antioxidant points to several health conditions, UV-light protection, anti-inflammatory, and protecting body tissues from oxidative damage. Astaxanthin plays important role on the protection of cells, because of its ability to protect the cell membrane from free radicals.

The unique of astaxanthin lies on its superb functions. Astaxanthin manages to penetrate different parts of the cells, by protecting all organs and systems throughout the body. This multifunctional protections lead to several health benefits including the secret of anti-aging.

The Health Benefits

Several studies have shown the successful of astaxanthin on reducing the blood pressure. By increasing blood flow, researchers has found that astaxanthin managed to drop the stroke incidence by 50%.

Another studies showed that astaxanthin managed to control diabetes, and preserved the pancreatic function as insulin sensitivity.

Other health benefits include:

• Improves skin elasticity.
• Eye fatigue reduction.
• Improves muscle endurance and helps relieve joint pain.
• Reduces gastric inflammation and dyspepsia (indigestion, a medical condition characterized by chronic or recurrent pain in the upper abdomen).
• Improves immunity functions.
• 550 times stronger than Vitamin E.

Based on Nutrex Hawaii BioAstin Natural Astaxanthin's review, a 49 years old Lynn who used the product for six weeks, had found her face skin tightened up, and improved the fading of her face's brown age spots. The review has shown the anti-aging properties of astaxanthin.

The Nature Made Supplements

Most astaxanthin supplements are made from Euphausia pacifica (Pacific krill), Euphausia superba (Antarctic krill), Haematococcus pluvialis (MicroAlgae), Pandalus borealis (Arctic shrimp), and Xanthophyllomyces dendrorhous, formerly Phaffia rhodozyma (yeast).

The microalgae Haematococcus pluvialis accumulates the highest levels of astaxanthin in nature. More than 40 g of astaxanthin can be obtained from a kg of dry Haematococcus pluvialis, or ~ 40,000 ppm (parts per million).

Other natural sources of astaxanthin from the lowest levels are:

• Salmonidae, family of ray-finned fish, include salmon, trout, charrs (Salvelinus), freshwater whitefishes (Coregoninae), and graylings (Thymallus). Salmonidae have astaxanthin concentration ~ five ppm.
• Plankton, organisms which live in the water, and provide source of food to many large aquatic organisms. The organisms include drifting animals, plants, archaea, algae, and large organisms such as jellyfish, have the astaxanthin concentration at ~ 60 ppm.
• Krill, small crustaceans of the order Euphausiacea, in which are found in all the world's oceans. Krill have astaxanthin concentration ~ 120 ppm.
• Pandalus borealis, or Arctic shrimp, a species of caridean shrimp found in cold parts of the Atlantic and Pacific Oceans. Pandalus borealis have astaxanthin concentration at ~ 1,200 ppm.
• Yeast, a microorganism that has been used in baking and fermentation, have astaxanthin concentration ~ 10,000 ppm.

References:

http://en.wikipedia.org/wiki/Astaxanthin

Nutrex Hawaii BioAstin Natural Astaxanthin Customer Reviews.

Engineering of a plasmid-free Escherichia coli strain for improved in vivo biosynthesis of astaxanthin.
Lemuth K, et al. 2011

Haematococcus astaxanthin: applications for human health and nutrition.
Guerin M. et al 2003

The Pain Killer Weeds

My uncle who is known as an expert in alternative medication, was once used nutgrass to make his own herbs, which combined with his treatment of massaging.

Nutgrass, or in Latin, Cyperus rotundus Linn, is considered a pest plant, which also known as the world's worst weed. Even though it had already known as the major sources of weeds, but it had been used as folk medicine since many years ago.

Traditional Chinese medicine uses nutgrass, especially its root or rhizome as the primary herb component. Indian ayurvedic medicine uses the plant for treating fevers, and digestive system disorders.

Modern alternative medicine uses nutgrass to treat nausea, fever and inflammation. As for pain reduction and muscle relaxation, is based on the study about the oil derives from its fresh rhizome, had shown good analgesic (pain killer) effect.

Natural Pain Killer

To make nutgrass as your own home made herb, follow the steps!

Take fresh rhizome, clean it up using water. Slice it using a knife, but not too thin. So that the essential oil, which has the main benefit, is not boiled over.

Dry it up in an open place but avoid direct sunlight. Just place it your kitchen table, and stay it away from the sunlight.

After well dried, crush it up to make it powder. As your own home made herb, the last one you need is a glass of hot boiled water. Just like if you want to make a tea.

Leave it for awhile until it warm, and ready to drink without its residue.

References:

https://en.wikipedia.org/wiki/Cyperus_rotundus

Natural products: a safest approach for obesity.
Vasudeva N, et al. 2012

GC-MS analysis and analgesic activity of essential oil from fresh rhizoma of Cyperus rotundus.
Chen Y, et al. 2011

Water Therapy Scam?

My friend, Joko felt like vomiting after drinking 1.5 litres of water every morning. He complained to me, the one who had suggested him on doing water therapy.

I asked him, Since when did you do this therapy?.

Since I suffered from rheumatic and excess uric acid disease, about 3 months ago, answered Joko.

You are doing the water therapy for 3 months? How do you feel now?, I said to him.

I'm feeling much better now, the rheumatic that I'd suffered before, I've never experinced anymore, said Joko. But, everytime I finished drinking 1.5 litres of water, I felt like vomiting, added Joko.

You should not continue on doing the water therapy, if you had felt much better. You only keep drinking a glass of water after waking up, and drink when you are thirsty, I answered. What you should keep in mind, is the amount of water that you must consume in a day, beside other liquids you get from your foods, to avoid your body of getting dehydration, I added.

I never thought that Joko was actually doing exactly as I had told him 3 months ago, because lots of people had been considered water therapy as just hoax, and nothing but a scam.

People who considered water therapy was just a scam, are those who have not actually make a practice of doing the therapy, or they might have used the wrong steps.

The Laughing Cons

I arrived to this health article on Ask A Raffles Doctor, titled Is water therapy harmful to the body?, which answered by Dr. Stanley Liew Choon Fong, Specialist in Endocrinology, Raffles Hospital. Here is what I quoted from the article:

The concept that a large amount of water consumed in the morning can cleanse the bowel may be over simplistic. Most of the water we drink is absorbed in the gut, and then used by the cells in our body. The kidneys would excrete the excess water. So, very little water is left behind in the gut to clean the bowel. Otherwise, we would all be having diarrhoea after drinking a large amount of water.

There is no scientific evidence that water therapy has any specific benefits to people with hypertension or diabetes. In fact, healthy diet, regular exercise and keeping body weight in the healthy range are the best lifestyle modifications for people with hypertension and diabetes.

The one that made me laugh was the statement ...having diarrhoea after drinking a large amount of water. The statement was contrary with my previous blog post, based on my own experience to overcome diarrhea without any medicines.

Diarrhea occurs as a result of bacteria or foreign substances (toxic) that attacks the immune system in the gastrointestinal tract. Antibodies in the body reacts to the process of secretion.

Excessive secretion process will lead to dehydration. Acute dehydration can lead to death if not promptly addressed.

How much exactly the water intake in a day?

Here's what I quoted from American Cancer Society, within the article Hydrotherapy, which the page is now no longer existed or indexed by web archive:

The Food and Nutrition Board of the National Academies of Science reports that Adequate Intake (AI) of water is around 3.7 liters per day for adult men (over 18 years), and about 2.7 liters for adult women. For pregnant women, daily intake is about 3 liters, and 3.8 for nursing women. A liter is a little more than a quart, so for men, this translates to nearly 4 quarts a day. But this amount of water includes all the liquid in your food and drinks, not just plain water intake.

But.., at the bottom of the article..

Drinking very large amounts of water over short periods of time can lead to serious mineral imbalances in the blood, and death from water intoxication.

The statement above had made Usha Paana Chikitsa, the dawn water treatment, as hoax, or just a scam.

Usha Paana Chikitsa

Usha paana chikitsa, the dawn water treatment, is not good if continued for long. The chikitsa (treatment) is used only in particular diseases and conditions, in which not all people should start drinking 1.5 litres of water early in the morning.

So, water therapy is just for alternative medication, and not for daily habits. Your water intake should only be to fulfil your thirst. Drink only when you are thirsty! All things that are taken excessively might even turn out to be negative, and getting unbalanced nutritions to our body. Notice on your pee! If it's clear, means your body is well hydrate.

Humans are more than 50% water and die in a few days without it. Space scientists eagerly search dry planets for traces of water. Nephrologists spend most of their time thinking and worrying about urine, which is mostly water.

When the heart fails, we drown from too much water. Now we are confronted by the bizarre prospect that water is the cure for hereditary diseases that grotesquely bloat the kidneys with … water.

Dr. Jared J. Grantham, The Kidney Institute, University of Kansas Medical Center

Water Cures: Drugs Kill: How Water Cured Incurable Diseases by Fereydoon Batmanghelidj	Water the Ultimate Cure by Steve Meyerowitz

References:

Journal of the American Society of Nephrology
Therapy for Polycystic Kidney Disease? It's Water, Stupid!

Water and Sea Salt Therapy
Water Cure
Cancer Testimonials (archive)

https://en.wikipedia.org/wiki/Water_intoxication

https://en.wikipedia.org/wiki/Water_therapy

Update: July 17, 2024

The Water of Life

The Water of Life: A Treatise on Urine Therapy

A book written by J.W. Armstrong based on his own experience. He had childhood memory of his mother smearing urine on his face which was swollen from a bee sting. Just like my childhood memory when I got an eyeache. Read my post about it here...

I had over 30 cases of Bright's disease and other afflictions of the bladder and kidneys to advise upon, and in no instance did it take longer than from 4 to 14 days of urine fasts to restore normality, and a satisfying state of general health. (page 57)

J.W. Armstrong was diagnosed to be suffered from TB. After 2 years of unsuccessful medical treatment, in which doctor after doctor proved unable to cure him, he started doing urine therapy, and was cured within two months.

Urine therapy is an entirely drugless system of healing that treats the body as a whole. The only ingredient needed is a substance manufactured in the body itself, rich in mineral salts, hormones and other vital substances.

You may find it to be disgusting to take back into your body, something that your body is apparently discarding. Your own toxic waste. As long as you can beat yourself (dringking your own urine), and then you might able to defeat your diseases.

Some people may not find the urine therapy to be a benefit for them, but for some desperate people, it became the last hope on finding cures. The book was published by Random House UK on December 3, 2004, which has 136 pages. Click here to buy The Water of Life: A Treatise on Urine Therapy book from Amazon.

Did you know that rabbit's urine is worth IDR 10,000 ($1 USD) per litre?

Would you believe it? A fertiliser price which is more expensive that a litre of gasoline in my country Indonesia.

Fight Against Cancer Using Your Own Toxic Waste

Urine Therapy

Would believe it? Drink your urine to heal your cancer. Urine therapy is a method to maintain health and treatment that uses your own urine as a drug. More than 3 million of people in China who do the therapy believe this process will make your body more healthy. Also in India, this tradition is still performed by most society.

As an example in India, former Prime Minister of India, Morarji Desai (29 February 1896 – 10 April 1995), became a pioneer of urine therapy, by drinking 1 cup of urine every morning. Morarjibhai attributed his longevity to drinking urine. He began drinking at the age of 65 years, until he died nearly 100 years old.

Urine compositions are 95% of water, and 2.5% of urea. Another 2.5% are mixture of minerals, salts, enzymes, and hormones. That means your toxic urine is natural substances. Urine therapy is known to help boost immunity.

If water is the best medicine God has provided, then urine is the best medicine produced by the body. Babies while in the womb of the mother as well urinate and then swallow itself through the amniotic.

Urine therapy is believed to cure many diseases, such as cancer, ulcers, colitis, asthma, heart disease, high/low blood pressure, diabetes, arthritis, infertility, headache, and backache. It also can make your skin smooth, plaque-loss of skin blemishes, gray hair becomes back to black, relieve constipation, helping the circulation of blood, and urine.

According to urinoterapis experts, urine therapeutic dose is unlimited, it means more urine you drink, more faster the recovery. You can't get poisoning, or overdose, and no side effects. But symptoms may occur, the reaction is called Koten (Japan) or Meigen (Chinese), which means in case of symptoms such as itching, diarrhea, bone pain, coughing, bloating, constipation, teeth and gums aches and headache. The symptoms means that you are on recovery process.

Do not fear or panic! You may stop drinking 2-3 days until symptoms disappear. You may also be taking medicine for relieve symptoms while drinking urine. It is recommended to drink in the mornings between 4 - 6 am. How your urine is taken, get rid of the beginning droplets and the end. Take the in between only.

According to an urinoterapis expert, Dr. Iwan T. Budiarso, DVM, MSc, PhD, APU, urine contains minerals, vitamins, enzymes, hormones, amino acids, antibodies, antigens, allergen, salt and other nutrients. There are ten hypotheses on how urine therapy work :

1. The absorption and reuse of nutrients.
2. The re-absorption hormone. For example, corticosteroids that can prevent infection, arthritis and asthma. Melationin as a sedative and anti cancer.
3. The re-absorption of the enzyme.
4. The re-absorption urea. Urine contains 25-30 grams of urea per day. Urea is absorbed will be converted into amino acids.
5. The immunity effect.
6. The bactericidal and virusida effect.
7. As the salt therapy useful to facilitate metabolism, get rid of excess blood sugar, and remove toxic substances from fluids and tissues.
8. To give effect diuretics, namely to stimulate kidney, increasing urine production, clean kidney and wash sugar blood and toxic substances.
9. As the image hologram. Its Biofeedback provides full image of the body. Drinking urine will correcting and restoring the balance of body's physiology that have been disturbed by the disease.
10. Giving psychological effect. This therapy is considered as the healing from the inside of the body, as a mechanistic and holistically at energy levels.

Based on research, substances in the urine contained anti-neoplastic (anti malignancy), making it useful for the treatment of cancer. But there are also substances dehydroepiandrosterone (DHEA) in considerable amounts, who have effects of anti-aging, anti-cancer and anti-obesity

Urine therapy is still become pros and cons nowadays, especially on the side view of the urine itself, nasty, dirty, disgusting, taboo or unclean to some religions, and toxic waste that should be discarded. Apart from those, this therapy can be considered for alternative treatments, if medical treatment doesn't work. I had once tried this urine therapy to heal my eye ache, by dropping it into my eye. But I'm able to continue it the next day, due to I can't get rid off the nasty feeling, so I went to see doctor. It all depends on you, take it or leave it!

The Water of Life, A Treatise on Urine Therapy by John W. Armstrong

References :

• https://www.urinetherapeutics.com/auto_urine_therapy.htm (archive)
• https://www.tanyadokteranda.com/kesehatan/2007/11/nikmatnya-minum-air-kencing-sendiri/(Bahasa Indonesia) (archive)

New Cancer Cell Killing Machine

In my place in Sidoarjo, East Java, Indonesia, soursop has became rumors from mouth to mouth recently, about its huge benefits in the prevention and treatment of several diseases.

It is recommended to eat or drink soursop fruit juice daily for prevention. I just can ask my neighbour who grows Soursop tree, to give me soursop leaves. To dry the leaves, you should not dry them under direct sunlight. Simply put in somewhere that sunlight cannot reach.

Soursop leaves were believed for healing any diseases. Take 3, 5, 7 or 9 (Javanese believed in odd number) pieces of half dry soursop leaves (dark green coloured) mixed into 3 cups of water (900ml). Boil until the water evaporated into 1 cup only. Drink everyday 1-2 times.

Several researchs had been carried out extensively on soursop (Annona muricata Linn.) for many years, but still we do not know anything about this. You know why? Because it is so easy that our health, our life are controlled by money and power. Several research results were astonishing. Soursop is scientifically proven as cancer cell killing machine.

Research since the 1970s has proven that Soursop (Annona muricata) or guanábana (Spanish), graviola (Portuguese), and sirsak (Indonesia) can be:

• Attacking cancer cells safely and effectively naturally, without nausea, weight loss, hair loss. 10,000 times stronger than Adriamycin, a commonly used chemotherapeutic drug.
• Protecting the immune system and prevent deadly infections.
• Patients feel stronger, more healthy during the treatment.
• Increased energy and improved physical appearance.

Health Science Institute in the United States is the institution that unmasked the secrets of this magical fruit, deep in the Amazon jungle. It will change the way you think, your doctor, and the world about cancer healing process and hope to survive. No one can promise more than this, in times to come.

Most striking discovery from Catholic University of South Korea revealed that Soursop can only kill cancer cells, while healthy cells remain untouched. Unlike Adriamycin that used on chemotherapy, who cannot distinguish between cancer cells, and healthy cells.

And then reproductive cells were killed by Adriamycin, which raised the negative effects of nausea and hair loss. A study at Purdue University show that the Soursop leaves are able to kill cancer cells effectively, particularly prostate, pancreas, and lungs cancer. Now you know the benefits of Soursop fruit is exceptional. 100% natural fruit without any side effects. Now it's better for you to start growing Soursop tree in your garden!

Source :

• What is Soursop? Downloadable pdf file from Department of Chemistry, McGill University.
• daunsirsak.net
• Health Science Institute

Pranayama Yoga, Stress Release

Marilyn Monroe Yoga Pose

Pranayama, yoga breathing exercise, is not only help to relieve the stresses of life, but also to improve the antioxidant status of the individual. (Bhattacharya S, et al. 2002) Pranayama is used for controlling the energy within the body, the mind, and acting as a vitalizing. And also for regenerating force to increase oxygen exchange, which may benefit for physical healing. (Dorland's Medical Dictionary)

Yoga breathing is also a unique method for balancing the autonomic nervous system, influencing psychologic and stress related disorders. Yoga techniques enhance well being, mood, attention, mental focus, and stress tolerance. Proper training by a skilled yoga teacher, and 30 minutes of practicing every day will maximize the benefits. (Brown RP, et al. 2005) However, yoga exercise is best practiced in the morning, before having breakfast.

The following is steps for practicing yoga respiration.

Sit on the floor, or a mat with crossing your legs!

1st Step

• Close your lips.
• Take a deep breath slowly as long as 3 second.
• Exhale your breath slowly, and try to empty your mind for 5 second.
• Then, inhale again for 5 second, and exhale.
• Empty your mind for 10 second.
• Repeat the step.
• Do not inhale more than 5 second, and 10 second for exhaling.
• Do it for six times.
• Take a break for a minute.

2nd Step

• Close your left nose hole with your left forefinger.
• Inhale using your right nose hole for 5 second.
• Then, with your left middle finger, close your right nose hole.
• Exhale through your left nose hole.
• Inhale through your right nose hole, exhale through your left.
• Repeat this six times.
• Take a rest.

Relaxation

• Take a rest for a minute with normal inhale.
• Take a huge breath without forcing yourself.
• Open your mouth, and make your lips as if you spell a letter O.
• Exhale it slowly with making sound fuh..fuh.
• Empty your mind for 7 second.
• Pay attention on the time between twice fuh is 1 until 7 second.

3rd Step

• Take a breath as much as you can, for 5 second.
• Sit still, and hold your breath by counting until 7.
• Then exhale in 5 second, and stop breathing for 3 second.
• Repeat this six times.
• Take a rest.

You have done pranayama yoga stress release exercise.

Disclaimer: This exercise should not be done, if you have shortness of breath, a breathing difficulty, which involves a sensation of difficult, or uncomfortable breathing, or a feeling of not getting enough air.

Water Therapy

Six Glasses of Water Remarkable Achievement

God has given us abundant and free water. Without spending money on medicines, tablets, injections, & pay for doctor's diagnosis. Just by drinking water, diseases below can be cured. You will not believe it before doing so. Diseases that can be cured by this therapy :

• Acute Respiratory Infection
• Anemia
• Arthritis
• Asthma
• Brain Inflammation
• Breast Cancer
• Bronchitis
• Constipation (Bowel Obstruction)
• Cough
• Diabetes Melitus
• Diarrhea
• Dysentery
• Eye Pain
• Headaches
• Heart Disease
• Hemorrhoid
• Hiperuricemia (Excess Uric Acid/Gouty Arthritis)
• Hypertension (High Blood Pressure)
• Inflammation of Mucous Membranes
• Influenza
• Kidney Stones Disease
• Leukemia
• Menstrual Irregularities
• Obesity
• Paralysis
• Rheumatic
• Sore Throat
• Tuberculosis
• Urinary Tract Disorders
• Uterine cancer

How does water work?

Drinking water with the correct method will purify our bodies. Our large colon will work more effectively by forming new blood or on medical term calls Asmalepaisec. This is an indisputable fact that fresh blood is produced by Musousal Fold on the large & small colon. If the colon is clean, food nutrition will be absorbed by Musousal Fold to be turned into new blood. Blood is important in maintaining the health & healing of diseases.

How to do this therapy?

Morning when you're just waking up (before brushing your teeth). Drink water as much as 6 cups or 1.5 liters. Our ancestors called this therapy Usha Paana Chikitsa. After that you may wash your face & brush your teeth. The most important thing is do not drink or eat anything an hour before & after drinking 1.5 liters of water. Also keep in mind, that is not allowed to consume alcoholic beverages the night before.

Is it possible to drink 1.5 liters of water at once?

At first it will feel difficult to drink 1.5 liters of water at once. But you will gradually get used to it. The first start is with by practicing to drink 4 cups. And 2 cups remaining two minutes later. You will urinate 2 to 3 times in 1 hour. Then it will be normal again. Research & observation on the diseases cured by this therapy :

• Constipation : 1 day
• Hiperuricemia : 2 days
• Diabetes : 7 days
• Hypertension & Cancer: 1 month
• TB : 3 months

It is recommended for people with arthritis & rheumatism for doing this therapy 3 times a day ie morning, afternoon & evening one hour before meals for 1 week. After that 2 times a day until healed.

• Do not despair.
• No disease is incurable.
• Zest for life.
• You're the key to fight your disease.
• Do not be defeated by your illness.
• The most important thing is to always give thanks to God and ask Him for healing.
• Diseases that we suffer are not a trial from God. But a warning for us to live a healthier lifestyle.
• In Javanese Term, ''Manungsa iku manunggaling rasa''. Which means, ''Human are sense united''. That is we who decide whether we're going to be good or bad attitude person, sick or healthy our body.
• Let us not waste our health to look for treasure, and then squandered our treasure to seek health.

Water, The Ultimate Cure,
Discover Why Water Is the Most Important Ingredient in Your Diet
and
Find Out Which Water Is Right for You