Goose Philosophy: A Reflection of Life

If you live in a four seasons country, when Autumn comes, you will see a flock of geese that are flying to the South to avoid the Winter season. These geese are flying in form of the letter "V" formation. Below are some scientific facts about why the flock of geese are flying in "V" formation.

Fact:
As each goose flaps its wings, it gives the "extra supporting power" for the other goose that fly directly behind its. This occurs because the geese which are flying in the back don't need to bother to penetrate the air wall in front of its. By flying in "V" formation, the whole flock can fly 71% of the distance farther than if each goose flies alone.

Lesson:
When people in the community are moving in the same direction, purpose, and by sharing to one another, will achieve their goals, faster and easier. Why? Because they are living together by encouraging and supporting to each other.

Fact:
When a goose flies out of the formation of the group, it will feel heavy and difficult to fly alone. It quickly gets back into formation to take advantage of power of the goose in its front.

Lesson:
If we have enough common sense as a goose, we would have stayed in the formation with those who went before. We might have had a willingness to give help to others, and accepting others help. It will be easier for us to do things together, rather than doing it alone.

Fact:
When the goose which are leading the flock gets tired, it will fly around to the back of the formation, and another goose will replace its.

Lesson:
It's just make sense, that to do such demanding and difficult tasks, community needs a turning and sharing leadership. People are relying on one another in terms of capability, capacity and unique arrangements of gifts, talents or other resources.

Fact:
Geese which are flying behind in the formation, are making noises to encourage the geese which are in front, so that the flying speed can be maintained.

Lesson:
We need to make our voices are encouraging to our leader. In a community, where people are encouraging to each other, the achieved results will be larger. The power of encouragement (standing in core values and willingness to encourage one another) is the quality of voices that we all seek. So, we must to make sure that our voices are encouraging, and not discouraging.

Fact:
When a goose gets sick, wounded, or being shot down. 2 other geese will leave the formation with that goose. To follow it down, to give help and protection. They stay with the fallen goose until it dies, or manages to fly again. After that they will fly with their own strength to catch the flock.

Lesson:
If we can learn from the goose, we could have been a better person. What would we do if our best friend got sick? Or, having an accident? Then, we would have done exactly as the goose did. Living in a community, we surely have felt difficult times, just like when we laughed together at good times.

Bread Cancer Trigger

I am shock to see these facts while I saw Reportase Investigasi, a TV news program in TransTV, May 27, 2012. 6 out of 10 white bread sold in Indonesia, turned out to be contained with borax. Preservative that should not to be used in food, just like formaldehyde, in which nearly quite known the same as borax.

Borax has known for its wide variety of uses in many manufactures industry, but not for food industry. It is used as component of detergents, cosmetics, and enamel glazes. Indonesian government had prohibited its used for food industry, but what had been shown by TransTV seems to be scarred the face of Indonesian Directorate of Consumer Protection (FDA). The Indonesian FDA had already warned the risk of liver cancer with high consumption over a period of 5–10 years.

6 bread out of 10 samples containing borax was the result on laboratory test by Padjajaran University of Bandung. 2 of them are well-known branded bread, in which one of them can be found in every supermarkets in Indonesia, while the other well-known branded bread is obtained from a mall in Jakarta.

Based on interview by the crew of Reportase Investigasi TransTV with an employee of a baking factory. In the bakery where he worked, used of borax as a preservative for baking bread. Also using margarine that had already expired, artificial sweeteners, as well as using eggs that have been damaged. According to the informant, the use of borax will make longer shelf life, from 4 days normal time of expiring to 2 weeks.

Hygiene is no longer ignored by the factory in pursuit of revenue targets. The TV crew's hidden camera revealed that a bread dough that had been fallen to the dirty floor, picked up again, and mixed into the dough, when he entered the factory. That makes the informant who is also employee of the factory did not want to eat bread anymore.

Rate of 60% of 10 samples of bread made from dangerous cancer trigger preservative should be questioned. Where is the Indonesian FDA during this? I've written about this before. But it is unavoidable to not to eat this healthy labelled food, because my job required shift work and my work began at 6 am. So, I chose white bread with jam for breakfast in a hurry, due to at 5.15 am I must leave the house to go to work. (Breakfast at 5 am. Have you try it before?) But after watching TV yesterday afternoon made me think twice for breakfast with bread again.

Here are tips on choosing a safe to eat bread and free of preservatives, from a Chef who also interviewed:

The Longer The Harder
If it kept for a week, safe to eat bread texture would be harder, but the bad ones will stay soft.

Butter Smell
A safe to eat bread will have more fragrant smell of butter or margarine, while the bad one has no smell at all, or a stinky smell.

Yellowish Color
The color of the white bread that is safe to eat, is a slightly yellowish color. If you usually think of white bread has only white color, you should be more careful. Because the white color comes from bleaching agents that were added during the bread baking.

Try To Twisted The Bread!
The best eaten bread will fall out easily when pinched or torn into small pieces, and if you twisted the bread, it will be back shaped like the bread dough.

Source : Reportase Investigasi, TransTV, May 27, 2012, 5.15 pm (UTC+7).

Child Growth at Golden Age

Your child is your most valuable treasure. Every children are born unique, with their own potentials and characters, having no equal that could never be compared to each other. You might then wonder, How does your parenting style? Will it work with your child? How will your child end up in the future? Read this poem to consider on something to think about your parenting style!

The needs of each child is not the same, because the children's needs are different, and every family also has different parenting style. That's why, parent's response to each child is also different. There's a possibility that other families parenting style could be applied to yours. It's all yours to decide whether you use it or not.

Although nowadays it's hard to parenting your child with so many bad influences around your neighbourhood. The basic of child main education is started from the family itself.

Pictures of this!

A year old to 7 years old child's mind is like a glass of water. A bad education or influence is like a spoonful of tea water. See what's the colour of the glass if it filled with water and, let's say, 4 spoonful of tea water! Another glass of water will purify, by dropping it into the 1st glass of water, that already mixed with tea water.

If I would say that, 4 spoonful of tea water is bad educations in a day, and the 2nd glass of water that purified the 1st one, is good educations in a year. How can we purify our child's mind then, if we can't give good educations everyday in a year, with bad educations, side by side filled him everyday too!!

In a talk show with Donna Agnesia, Indonesian famous presenter, titled Child Growth at Golden Age, Donna shared her experiences caring for her three children, Lionel (5), Diego (3), and Sabrina (1), started with characters building, tips on dividing attentions to all her children, to the concept of children's education.

You may consider the parenting style of Donna and her husband, Darius Sinathrya, Indonesian actor and also TV Show presenter. Donna and Darius are Indonesian famous celebrity couple who love to share their successful marriage and family tips. Below are their tips of parenting guides, in which might suitable to be applied for your child at home.

Become Friends
With her husband, Donna admitted that everyday, she prefered to communicate with her children as a friend. So that the children are to be more open and free to express. We don't talk to our children like a child with his parent, but talked like a child with his friend, by using more simple language. As much as possible to reduce using the word don't, although sometimes it difficult to find the other words instead. If the word don't be said too often, children will become lazy to talk to their parents. Just like when the time we often had prohibited by our parents, then finally we were more open to talk to our friends rather than to our parents, she said.

Just like communicating with friends, when children make mistakes, you can ask him to talk, advice Donna. Instead of being angry with him, better if given obvious reasons when you warned your child about particular mistake. Children are now critical, they will ask back to you. Why did you forbid him? They want to know what was the reason, she said.

Be More Creative
Parents should not be less intelligent and creative with their children, said Donna. Before bed, Lionel always asked her to tell a story. If there was no book, Darius or myself make our own story, added Donna.

You should not always buy expensive toys for your children. You can create a toy yourself from what's available at home. If you can, it doesn't matter anymore, but no need to force yourself to buy expensive toys according to child's age or development. If you have to purchase it, there's a period of time that make your children not always able to play with their toys. What is important that the parents should be more creative, she said.

Family Education
Basic education is within the family itself. Although the child schooled from an early age, family is still be a source of learning indeed. Even so, she was admitted that children in early childhood education is also needed, such as preschool. However, parents have to make sure that they have a clear goal, when register their children to a preschool.

I had to send my children to preschool from the age of two, the goal is more to help him socialize, know with others and learn to share, so that he do not grow into a selfish person, said Donna.

Equal Affection
If the number of children increases, parents need to give love equally. How? Give attention according to the children's needs. At every level age, children have different needs. This is why a different form of attention between the 1st children, 2nd, and so on.

My second child is more demanding, more spoiled. How to handle him is different from my first child. Parent should not be burden with these differences of parenting style. All you need to do is to learn how you can give love emphatically. Just like when we were kids, what were make us happy to be treated like by our parents, she said.

To ensure the children are met their need for affection, it takes a good synergy. According to Donna, when she concentrated on one of her children, her husband played with the others. As much as possible avoid the child of being ignored, and always involve the older brother while you're playing with the younger brother, or vice versa, explains Donna. Parenting is not just a mother's duty, but also need a support from the father, so that children feel loves completely, and didn't feel of treating differently, she added.

Decisive Figure
In the family, a decisive figure is needed for children education. Father is playing important role here, because usually kids are more closer to the mother, so that the father emerged as a respected figure. Children should have a figure that respected but not feared. In my family, My children respected their father, said Donna. By applying her parenting style, Donna hopes that her children will idolize their father, just like she idolized her parent.

Happy Birthday my lovely Devie Virginia

References :

Gaya "Parenting" ala Donna Agnesia
http://www.kompas.com/news/read/2012/04/13/21333094/Gaya.Parenting.ala.Donna

Soegija (a Film by Garin Nugroho)

A film by Garin Nugroho about the life of Mgr. Albertus Soegijapranata, S.J., the 1st Indonesian native bishop and also a national hero, which will be released in all movie theatres in Indonesia, in June 7, 2012. Whether Garin Nugroho, or Nirwan Dewanto, the actor who played as Soegija are not a Catholic.

Nirwan Dewanto is also not a real movie actor, he was known as an Indonesian Humanist. The tecnical problem, was because I'm not an actor, said Nirwan. Nirwan was choosen by Father F.X. Murti Hadi Wijayanto S.J., the film producer, due to Nirwan has similiar face like Mgr. Soegija

Nirwan Dewanto was willing to work hard to act by studying lots of Catholic literatures, including learned the Latin, Greek, and Dutch languages. Besides English, Mgr. Soegija was capable of mastering those 3 languages.

The Soegija film controversy was formerly discussed in the internet and through Blackberry Messenger (BBM). Many Indonesian sceptic people who haven't see the film, considered that this film will affect to one's faith after he watched it, a Christianitation. Such a short minded thinking, living in the country with so many differences, races, faiths, cultures and languages, with Bhinneka Tunggal Ika (Differences but one) as its motto. Don't call yourself as an Indonesian if you have that kind of thought!

Butet Kertaradjasa, one of the film actors also deplored the existence of such opinions. There will be no one's faith is changed simply because of watching a work of art. I feel pity for people who think so shallow. It similar to people who buy food, then ask what is the chef's faith? Had the chaf been circumcised or not? That's very funny. I think the rumor was a free promotional ads, said Butet in the interview at the Gran Melia Hotel, Jakarta, May 16, 2012. This film purpose is to foster the values of nationalism, humanity and how to behave in an unstable situation, he added.

This 12 billion IDR budget film is inspired by Mgr. Soegija's diary during his nomination as apostolic vicar of Semarang in 1940 and the end of the war with the Dutch in 1949. Mgr. Soegija's fight was not phisically, but by his articles that had sent to foreign media, or so called as silent diplomacy.

The film begins in the courtyard of the Church of Gedangan, in Semarang. Soegijapranata has just been ordained Apostolic Vicar, upon ratification by Mgr. Montini who would later become Pope Paul VI. Indonesia was still occupied by the Dutch, but in 1941, the Dutch surrendered to Japan, which begun to conquer South East Asia.

The Indonesians welcomed the Japanese as their saviour. Mgr. Soegija knows everything what had already happened in the Church in Japan. He had predicted that soon the saviour would do the same as the Dutch. Torture Indonesian people with force labour called romusa, causing millions of deaths by starvation, and teaching native Indonesian to raise weapons to build their defense against the U.S. Allied Forces. Though the last one has benefit for Indonesia to build Tentara Nasional Indonesia (Indonesian National Army).

Mgr. Soegija's memorable words was when he broadcasted on the radio in 1947.

We are Indonesian Catholics side with the republic will achieve a real and complete independence

Mgr. Soegija's wish came true on December 27, 1947, when the Dutch was willing to recognized Negara Kesatuan Republik Indonesia, the United States of the Republic of Indonesia.

The People's Tongue Connector

Mgr. Albertus Soegijapranata, S.J. was born by the child name Soegija in Solo (Oldest=Soerakarta), Central Java, November 25, 1896. In July 26, 1963, based on Presidential Decree no. 152 of 1963, the 1st President of the United States of the Republic of Indonesia (PotUSoRI), Soekarno, awarded him as Indonesian National Hero, shortly after he passed away in Netherlands. He was buried in the Giri Tunggal Heroes Cemetery, in Semarang, Central Java. To honour the Rama Kanjeng, a street in Solo and a Catholic University in Semarang were named after his.

Image from Wikimedia

5 Natural Dietary Supplements

Many dietary supplements claim can restrain your appetite. But you should be careful, because not all supplements are safe to consume. There are even some of them which contain hazardous chemicals, and not listed by the Food and Drug Administration.

Keeping your appetite actually is not the right solution for slimming. Just like when you are doing a full day fasting, the desire of eating will be greater than before. Instead of taking healthy risk consuming drugs that have not clear safety, you better rely on natural ingredients that can be control your appetite. These 5 natural dietary supplements can help you to prevent from over-eating.

Avocado

A fruit in which is rich in fiber and mono-unsaturated fat. The best natural food for retaining your eating desire, if taken in a reasonable amount, and in the proper way. Avocado is also used as a facial mask for a dry skin, and you may find it in some beauty products. Fat contained in avocados can send signals to the brain, and then inform you that your stomach is full. Limit the consumption of avocado by maximum of one fruit per day. Avoid of mixing avocado with milk chocolate, sugar or any other ingredients.

Apple

Eating this fruit of evil is the most appropriate way to control the appetite. Apple contains lots of fiber, and low in carbohydrates, which are believed to be natural appetite control. The nutritionists recommend eating apple right away without cutting its skin first. Eating apple directly makes you harder in trying to eat and chew. The brain has more time to submit a sign that the stomach is full. The apple's crunchy texture is also capable of regulating glucose levels and improve energy level.

Tofu

Tofu is a source of protein and contain isoflavones called genistein. This substance is also useful for retaining your eating desire that is not harmful, when compared with the pills, or supplements sold in the market. You can use tofu as a salad dressing to mix it with other vegetables.

Green Tea

Green tea can also help you to prevent excessive eating. The catechins in green tea can slow down the formation of glucose into fat cells. When the blood sugar is decreased and become stabilized, the appetite is automatically controlled.

Dark Chocolate

Please keep in mind, the kind of chocolate with 70% levels of chocolate powder. The original chocolate, not milk chocolate, or white chocolate. This food of the Gods is considered to be a natural barrier of appetite. Its bitter taste sends signals to the body, so that appetite can be controlled. Other benefit by eating dark chocolate, despite can help you lose weight, increasing libido, it also can slow premature aging, due to its content of high antioxidant.

Also keep in mind to drink a lot of water after consuming above natural supplements! Drinking water will also help you to lose your weight, to prevent you of becoming obesity, and to stay healthy without any drugs, or medications.

Formaldehyde on Food Products

Formaldehyde, or commonly called formalin, has been used in daily needs, just like a diary products. Even though formerly it is used as disinfectants, and for preservation of biological specimens.

The use of formalin as foods preservative are not only here in Indonesia, but also in China and some other Asian countries. Beside the food industry, formalin was also used in the beauty industry, especially for nail paint products.

Foods, such as noodle, tofu, meatballs, and salted fish, are commonly used formalin as a preservative. Formalin contains several advantages for foods products manufacturer, especially for home industry.

Beside the price of formalin is cheap, but also its benefit to extend the life of food. Formalin can also improve the external appearance of food, and protect the food from the attack of fungi and bacteria.

The problem is that the content of formalin preservative will immediately react quickly in the digestive tract and organs, when the condition of the stomach is empty. The use of formalin in the diet can cause toxicity in a functional organ of the human body.

It is characterized by symptoms, such as difficulty of swallowing, poor appetite, nausea (as a reaction to the rejection of the stomach), acute abdominal pain (as a reaction to the rejection of the liver, stomach and colon), diarrhea and eventually accompanied by vomiting. At the worst level, symptoms may lead to severe depression in the nervous system, or circulatory disorders.

Based on formalin's carcinogenic nature, if the body contains with a high concentration of formalin, the body will react chemically with almost all the body's cells, causing cell damage, and even cell mutations that lead to the development of cancer, after accumulated for relatively long time in the body.

There are several ways you can do to reduce the formaldehyde content in foodstuffs, without any additional cost. It just by how the food treats before consumption. Only by good knowledge on how to treat the foods before consuming, the formalin levels would reduced, though we could not eliminated entirely to 100%.

But, it is not saying that it is safe to use formalin as a preservative, by reducing formaldehyde levels in the foods material, is the most important to know and understand.
At least three ways of handling to reduce levels of formaldehyde, such as, soaked in plain water, hot water, boiled in boiling water, steamed, and then stewed in boiling water, followed by the frying process.

Noodles and fresh fish deformalinisasi by soaking in hot water for 30 minutes, where the result can eliminate the formaldehyde levels up to 90%. As for the fresh fish, can be done by soaking in a solution of 5% vinegar for 15 minutes.

Typically, foods that contain formaldehyde has a perfect physical appearance. The formalin coated meat was not too chewy, and the smell of chemical substance. By increasing the consumption of healthy food supplements, will help blocking toxic particles that trying to enter the body, improves the body immunity to face the worst environmental conditions.

The body immunity plays a key role in blocking the attack of toxic compounds in formalin. If the body's immunity in a low condition, it is possible that low concentrations of formalin be able to have an effect on human health.

The recent news I saw this morning on the local TV, couples of kids were poisoned by a bright light orange snack called stik balado, a snack with balado spicy. One of them were get killed after taking to the hospital yesterday.

So, in order to live healthy and safely with formalin coated foods, we must pay more intention to the quality and condition of the item and its price. Carefully before eating any foods, especially home made industry foods products. Please do check the nutrition facts label and the expired date!

Reference: Cara Mengurangi Kadar Formalin by Nina Wardhani, S.Tp

http://bp4kkabsukabumi.net/index.php/Pengolahan-Hasil/Cara-Mengurangi-Kadar-Formalin.html

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What's in a name?

What's in a name? That which we call a rose by any other name would smell as sweet.
- Shakespeare's Romeo and Juliet

When parents named their children, the name should have a meaning, for the sake of their children's life. Why? Because the names that've been given to us, are considered to be our parents's prays and hopes for us. Not just only gave such a beautiful name, but it should have a useful meaning.

When I named my son Michael, it was for honouring St. Michael the Archangel, and it's also a Christian baptise name for him. Also for my elder daughter, Devie, which has the meaning of Goddess. So, both my children, which are my very precious treasures, are my Goddess and Angel.

The full name of my children were same on their initial, just what my wife asked me when she was carrying our 2nd child. But the sum of the whole letters of alphabet (A=1 & Z=26) on their names were different. I used numerology on giving their name. #9 for Devie, and #4 for Michael, were the summary of their full names.

You may believe it or not, I knew 2 women named Prihartini and Prihartanti. In Javanese language Prihartini and Prihartanti, in which the same as prihatin means miserable. And even they both were a carrier woman, one got a late married (above aged 35 years old). They both were never showed a free and happy smile, came from their face.

They both are my aunts. Another similiar things are, they both like to be praised, and both of them were never laugh freely, seemed like they both carried a heavy weight on their shoulder.

Weird Name of a City and a Village

Image is courtesy of anorak.co.uk.

A small village in Ober Österreichische, or Upper Austria was named after an Austrian 6th century nobleman named Focko. In German language, Fucking means the place of Focko's people. The village has become famous for the last couple of years, due to its name meaning in English.

Image is courtesy of nationsonline.org.

Moron, Haiti. A small town in Grande Anse, Haiti, 7 miles from Caribbean Sea, which is also 10 miles from the big city of Jérémie, Haiti. Although Moron means idiot in English, but in Kreyòl ayisyen, Haitian local language, embesil means idiot.

What will happen then, if a man from Fucking, Austria met a woman from Moron, Haiti, and they both felt in love?

Of course they both would get married soon! ..lol.. I guess that's a very bad joke! And very very stupid question is to ask this kind of question. What would they call their children? ..lol..

Reconciled with Cancer

Since diagnosed with stage IV lung cancer on October 22, 2010, former Health Minister of Indonesia, Endang Rahayu Sedyaningsih, finally had to reconcile with her disease. She died on May 2, 2012 at the RSCM Kencana, Jakarta, after struggling for nearly two years. Such a spirit of living with cancer, while many others are willing to just gave up the hope. Endang had never complained about her illness, and always showed her tender and warm smile to everyone she met, while she suffered from cancer.

For her, suffering lung cancer is considered to be a gift from God. If I was given a disease, I must be grateful. Why should I be glad, if I were given the gift of happiness, while given the disease was not?, said Endang in front of dozens of cancer patients who survived.

A Harvard University of U.S. graduate who was always repeatedly explained, that her illness wasn't caused by smoking. Endang wasn't an active or passive smoker. In her home environment, there are nobody who smoked. Despite by smoking itself, air pollutions and some chemical substances are also known as lung cancer trigger.

I do not smoke. I don't know what caused it, the cancer was suddenly appeared. Many diseases are known of having unknown causes, said Endang in an interview on January 18, 2011. On the contrary to other cancers, lung cancer can't be detected. It doesn't even show early symptoms at all, though it had reached the advanced stage.

Cigarettes and Lung Cancer

Lung cancer has changed in status from an uncommon disease to one that now represents the most common cause of death from cancer of any site in men. Chemical and biological studies have indicated that there are at least 8 compounds present in tobacco smoke from cigarettes which can cause cancer in experimental animals.

This has moved many leading governments, to issue statements concerning the health hazard of cigarette smoking, and to conclude that smoking is the principle cause of the increase in lung cancer. Such statements have also come from the Surgeon General of the United States Public Health Service, the Medical Research Council of Great Britain, The Research Council of Sweden, the Health Council of Holland, and the National Cancer Institute of Canada.

Some scientific investigators have expressed doubt as the significance of the association between smoking and lung cancer. They have criticized the statistical studies as failing to take into account constitutional differences, and other environmental factors, which may influence the development of lung cancer. Others feel that producing cancer in animals by painting their skins with tobacco extracts, doesn't demonstrate that human lung cancers are caused by the same substances.

An extensive study of 402 men at autopsy has given added weight to the correlation between cigarette smoking and lung cancer. The report, based on microscopic examination of 19,797 lung sections, showed that changes in the air passageways (the tracheo-bronchial tree) varied dramatically with the amount of cigarettes smoked. The pathologists were not told of the type of case, or smoking history during the reading of the slides.

The smallest number of changes were found in those who never smoked, or smoked only occasionally. With the increase in amount of cigarettes smoked, there was a progressive increase in the number of abnormal changes present. The greatest number of changes were present in those who smoked 2 or more packs of cigarettes per day.

Sources :

• Jawa Pos, Headlines, May 3, 2012.
• Cigarettes and Lung Cancer article is part of my previous post by Sylvia Frank, Research Reports Coordinator, Research Department, American Cancer Society.

Backlink From Your Own Blog

Link building is a main based of SEO technique to drive traffic to your site. You might able to do so, is by providing a quality and useful content for your readers. Write on subject that you desire and love most, though it must be connected to your site niche.

Having a specific niche domain will get you advantages on specific targeted visitors, though it will also get you into trouble, due to lack of inspiration to write on a new blog post. My main blog niche is on alternate medicine, but my blog description is about tips (on everything) to gain better life. So, in this case, I have a wide niche to write about.

Based on Alexa website, many inbound links can help improve your rank in search engines, and can serve as a measure of a site's reputation. I was laugh at myself when I saw my blog's Alexa site linking in. A new backlink that I got is from verdilaurent.blogspot.in. When I tried to click on it, it directed me to my own blog. How could that be possible? I still didn't know why Alexa give my own blog as a dofollow backlink. If you have something like this, please share your thought!

Perhaps you can try this:
Check your blog URL with no .com/ at the end of your blog URL. Try using .in, .br, or .co.uk.

For example :
Your blog URL is http://yourblogspoturl.blogspot.com, and try to change with
http://yourblogspoturl.blogspot.br, or
http://yourblogspoturl.blogspot.co.uk, or
http://yourblogspoturl.blogspot.in.

Now, you can see where is the URL you had typed leads to!

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